JUICED: Healthy Recipes For Eating Well & Living A Long Life by Mitche Graf

Author:Mitche Graf [Graf, Mitche]
Language: eng
Format: epub
Publisher: The Gourmet Man
Published: 2018-12-14T08:00:00+00:00

Pineapple Passion

Ingredients

1 cup yogurt of choice

1 cup pineapple tidbits

2 cups ice

Instructions

Blend on high, and enjoy!

Cucumber-Parsley

Ingredients

1 cucumber

¼ cup fresh mint

1 pear

2 handfuls of spinach

1 cup fresh parsley

1 lemon, peeled

Instructions

Blend on high, and enjoy!

Strawberry-Mango

Ingredients

1 ¼ cups apple juice

1 mango

1 cup strawberries

1 cup yogurt of choice

Instruction

Blend on high, and enjoy!

Kick-Start Madness

Ingredients

1 cup papaya

1 cup orange juice

2 bananas

1/8 tsp cayenne or red pepper

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